Tuesday, March 31, 2009

Tired of exercise and diet ....... !?!?!?                                       Haaa ... you might be like this Doctor  !!!

 

Hey ....... , I like this doctor ....... ! 



Q: I've heard that cardiovascular exercise can prolong life; is this true?

A: Your heart is only good for so many beats, and that's it ... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. 


Q: Should I cut down on meat and eat more fruits and vegetables


A: You must grasp logistical efficiencies. What does a cow eat?  Hay and corn.   And what are these? 
Vegetables. So a steak is nothing more than an efficient mechanism of  delivering vegetables to your system.  Need grain?                       Eat chicken. Beef is also a good source of field grass (greenleafy vegetable) ...  And a pork chop can give you 100% of your recommended daily allowance of vegetable products ... 


Q: Should I reduce my alcohol intake? 


A: No, not at all.  Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain.  Bottoms up! 

Q:  How  can I calculate my body/fat ratio? 


A: Well, if you have a body and you have fat, your ratio is one to one.  If you have two bodies, your ratio is two to one, etc. 


Q: What are some of the advantages of participating in a regular exercise program? 


A: Can't think of a single one, sorry.                                                    My philosophy is: No Pain...Good! 


Q: Aren't fried foods bad for you? 


A: YOU'RE NOT LISTENING !!! ....... 
Foods are fried these days in vegetable oil. In fact, they're   permeated in it. How could getting more vegetables be bad for  you? 


Q: Will sit-ups help prevent me from getting a little soft around the middle? 


A: Definitely not!  When you exercise a muscle, it gets bigger.     You should only be doing sit-ups if you want a bigger stomach. 


Q: Is chocolate bad for me? 


A: Are you crazy? HELLO Cocoa beans! Another vegetable!!!        It's the best feel-good food around!


Q: Is swimming good for your figure? 


A: If swimming is good for your figure, explain whales to me. 


Q: Is getting in-shape important for my lifestyle? 


A: Hey!   'Round' is a shape! 



Well, I hope this has cleared up any misconceptions you may have had  about food and diets.  And remember: 
"Life should NOT be a journey to the grave with the intention of arriving  safely in an attractive and well preserved body, but rather to skid in sideways -  Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming  "WOO HOO, What a Ride" 


    AND...... 


For those of you who watch what you eat, here's the final word on nutrition and health. 
It's a relief to know the truth after all those conflicting nutritional studies. 



1. The Japanese eat very little fat and suffer fewerheart attacks than Americans. 


2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans. 


3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans. 


4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans. 


5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans. 


 CONCLUSION.. ........ 


Eat and drink what you like. 


Speaking English is apparently what kills you.


Enjoy your life !

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Annoyed with the sound quality mac version of Skype ?

Friday, March 27, 2009

Skype for mac is silly, it auto-adjust its mic volume but there is no setting for manual overdrive..

so,, here's a tweak I found to change that:

Disable Skype's auto-changing of microphone volume 

Skype always irritated me with its automatic microphone volume changes. The Windows version has the ability to disable this option in the preferences pane, but the Mac version does not. Today, I spent some time trying to solve this problem. After some searching on net, I found a solution for the Windows version which also works on the Mac. 

Quit Skype and open the folloving file with TextEdit: ~/Library » Application Support » Skype » shared.xml. At the end of the document, you'll see this section
<VoiceEng>
<MicVolume>77</MicVolume>
</VoiceEng>
Simply change this section to look like this (adding one new line):
<VoiceEng>
<AGC>0</AGC>
<MicVolume>100</MicVolume>
</VoiceEng>

AGC means Automatic Gain Control, and setting it to 0 disables this feature. Set it to 1 if you want to enable it again. TheMicVolume can range from 0 (mute) to 255 (full volume). Save the file and start Skype. 

Note: I'm using Tiger and Skype 2.6.0. I have no experience with other OS X and/or Skype versions, but I hope this hint will help some frustrated Skype users. 


happy skype-ing!!!

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Koalarooooo!!!

Wednesday, March 18, 2009

Another day of my study break is well invested on a trip to Caversham Wildlife park 

With some flat neighbours, we took pictures, laughed together, sight seeing, saw a farm show, and brought sandwiches for picnic lunch :P

Here are some of the pics:

Arrrr!!! getting a bit Pirate with the bird
Meet my new friend Joe!


They are just very lovely creatures aren't they?


this episode's fun stuff:



If you like this T-Shirt you can buy it Here:  http://www.palmercash.com/p-496-mens-captain-awesome-t-shirt.aspx


btw, I found another cool online T-shirt that is much cheaper, here's the link:

and here are some of my favourite ones:

cheers!


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They say g'day!

Monday, March 16, 2009

Study Break this week!

From my point of view, study break is the opportunity to actually sit down and study and catchup with projects/assignments. While at the same time, I could do lots of refreshing.

So, i have some pictures from this week's adventures:

London style  street:
Hays street area
 


If you guys like daft punk,, there's this cool flash website where you can play around with it making a daft punk style song:






Btw, for all you game programmers out there, these might be useful if you get a coder's block:

Dealing with Coder's Block: A Guide To Getting Back Into Your Project

By: Joel Longanecker


Evil Hamster Games 2K3 

Okay, everyone that has ever worked on a game or application in any language knows what coder's block is. It is not easy to deal with. Getting paid to work on the project is an excellent motivator, however, this is most likely not going to happen. I am going to share with you some of the ways I deal with it. 

Playing similar games of the same genre help. If I am working on a Bomberman clone, I play Bomberman; super Bomberman, and some other top-down puzzle games. Same thing goes if I am trying to create an RPG. I will sit down and play Megaman Battle Network until my head hurts. I think this helps because you will understand more about what you are trying to do. You might consider things you wouldn't have thought of otherwise. 

Draw out screen shots. As dumb as it might sound, visualization it a big part of getting your self motivated. Draw out the characters and color them. You can always work on other parts of the game then the code. If I am designing a FPS, it might help to see what the enemy looks like dead. 

Talk about it. Get on a forum or MSN and tell your friends about it. If you can get them interested, you can get your self interested too. 

Get some fresh air. Just walk away from the computer for a week or so, but just make sure to leave some indication of where you stopped. 

I hoped this helped. Now stop reading this and get to work! 




G'day mates! :P

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Invaders Must Die

Wednesday, March 11, 2009


Hi, I would like to share a really cool thing, it is the latest Prodigy Album : Invaders Must Die. It's pretty well packed with awesome beats and tunes to keep you going through the day.

Track list:

01. Invaders Must Die (4:55)
02. Omen (3:36)
03. Thunder (4:09)
04. Colours (3:27)
05. Take Me To The Hospital (3:40)
06. Warrior’s Dance (5:12)
07. Run With The Wolves (4:24)
08. Omen Reprise (2:14)
09. World’s On Fire (4:50)
10. Piranha (4:04)
11. Stand Up (5:30)




-> Rapidshare


My favourite track on this album is the song "Omen"
hope you guys like it!
cheers~

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Is bad luck real? or God is just testing me

Monday, March 9, 2009

what a week.. what a week.. what a week!


A series of unfortunate events that test my patience and sencerity has been occuring quite often these days. I prefer not to get emotional, but it really is getting on my nerves with all these pressures. 
 
Anyway, enough about my complaining, heheheh

Last friday I attended a MITS (Murdoch IT Student Society) , and my network cable wasn't long enough.. so I didn't play any games there,, but I did copied some useful content from other guys..
such as the TV series "Reaper" which has a very nice plot and story



Anyway, some scientist was able to create a "programmable matter", which is quite scary for me,, coz it feels like the "future" is here: http://www.youtube.com/watch?v=WZlE4AH3enU

It's been a while since they've created a combat flight sim, and soon, the world is about to see a really cool one, H.A.W.X.





I've recently updated the looks of my blog.. Does anyone like it? if you do or do not, please comment ;)

I've recently download the new Safari for windows, which pretty much looks like Google chrome, but a bit slower in terms of performance, yet it looks much cooler than any other browsers released out there. 

I also have installed the newest version of skype, which is version 4. I should agree, it is AWESOME! The quality of the sound was greatly improved, the user interface was totally revamped to suit ease of use, and finally we can chat on the same window where you talk.. 
Where in the old version the window for chatting and talking was different.. very annoying and space consuming for busy people like me :P 

Yesterday, I've tried to install Star Wars KOTOR (Knight of the old republic) on my vista laptop,, which didn't work! quite a waste of time. So I ended up playing around with race driver grid, which has very hard car handling, so I removed both of those games from my laptop and continued with my studies.

To finish today's post, I would like to recommend to you guys to see these 3 sites:

1. A friend's blog about a very interesting conspiracy which involves the entire humanity, the truth of civilization. : http://informasi-rahasia.blogspot.com

2. A very funny and interesting game i'm waiting for scheduled to be released this April:

3. An interesting story that moved me recently and lifted me up a bit to be a better person:




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